7 Good Night Sleep Tips for Sound and Continues sleep

Life is getting tougher these days, you have no time to relax, long working hours and stress are almost killing your daily life. And all this stress and hard work are resulting in bad health for people who are not regular in exercising and relaxing there body and mind. Sleep disorders, also referred to as …

10 Simple Ways to Control Hair Fall in Summer

Hair fall is also known as Alopecia can be very embarrassing and depressing. Those bald patches on your head can be frightening and irritating and can spoil your summer. Genetics, anaemia, stress, pollution, medications, vitamin deficiency and hormonal changes are some of the factors responsible for hair fall. So what is the solution to hair …

10 Surprising Banana Health Benefits

Today, banana is the most sasta and acha fruit available in the market. They are really too nutritious and provide us with instant energy once consumed. Also, they can not only be used as fruits but besides that used in various kinds of food dishes. Top 10 Banana Health Benefits 1) Potassium Banana can maintain proper heart function and …