How to Look Younger by Avoiding Sun Damage


If you love summertime and is fond of soaking on the beach with that basking hotness of the sun rays that claimed to have a beautiful tanning, then think about it. If you want to have a skin that looks younger than your age, then try to think the best ways to be done. When it comes looking young, a healthy glowing skin should be considered. A glowing skin can only be achieved when you take care of your skin. Certainly, having a tan colour is sexy, but having a healthy skin is even sexier. Unfortunately, that “vigorous tan” is a sign of skin suffering. Therefore, change your sun care habits for your skin to glow in a healthy manner without sun damage.

Sun Damage and Skin Care

Proper skin care does not only keep your skin healthy, but also maintain a glowing and younger looking skin. The wrinkles, dehydrated complexion and fine lines are signs of unhealthy skin from sun damage, without these your skin will remain healthy for the best years to come.

Below are the ways to help your skin look younger

Choose the Right Sunscreen

Purchasing a sunscreen is the most obvious protection. But choosing the perfect sunscreen is not an obvious task.
Make sure to choose sunscreen from reputable companies, which have appropriate and higher SPF, usually 30. It should also provide a full-spectrum shield to defend shield you from sun damage rays.

Wear Protective Gears

When you are out in the sun, consider wearing protective clothing like sunglasses, UV resistant clothing, and wide-brimmed hat because UV rays will cause harm to the dermal layers of the skin by destroying its elastin and collagen. Both elastin and collagen are responsible for the smoothness of your skin. The damage will make your skin thinner, and accumulate. When the abnormal cells start accumulating, they usually form wrinkles. When you wear protective gears, you will prevent this damage.

Stay Away from Tanning Beds

Certainly, tans are sexy. But, if you intentionally tan your skin through tanning beds, there is nothing worse than this. Keep in mind that a tan is sun damage. Tan is not healthy in any angles. Many people think that getting a base tan before going to any sunny location will prevent your skin from being sunburned is wrong. As a matter of fact, a tan does not prevent sunburn and will never compete the wonders of a sunscreen.

Always Reapply

Applying sunscreen is the healthiest you can do to your skin. However, applying it once isn’t enough. You need to be protected all the time by re applying it every 30 minutes. This is enough periods for skin absorptions.

Cover the Key Areas

The legs, face, and arms are some common areas for sunscreen. Some include the neck, ears, top of feet, back of the leg, and hands that are ignored by most people. Never allow the damaging rays to take advantage of your frequent missed areas.

Protect your Lips

Most people disregard the importance of wearing lip protection during sun bathing. A tinted lip balm that contains sunscreen is the best one. Lip balm does not only protect your lips from cracking and burning, but also keeps your lips in perfect moisture. The number of SPF would tell you the exact duration it can withstand without burning your skin while on sunscreen protection. An SPF 30 would mean your lips will support 30 times than without the sunscreen protection.

Skin protection is not something to be taken for granted. As a matter of fact, it needs great attention because skin is the largest organ in the body. It supports your organs in different angles. Sun damage is also not something to disregard because it can be detrimental to your health. For a medical point of views, it can cause cancer. For cosmetic points of views, it can cause premature skin aging. You should take note that almost 700,000 of people around the world have been diagnosed with skin cancer. Regardless of whether you live in temperate hot zones or cold areas, there will always be a sun that burns off your skin. For this reason, be prepared by carrying a sunscreen protection and equip yourself from the ways to prevent your skin from damaging.


1 comment

  1. Suzanne Welch 31 January, 2014 at 02:58 Reply

    Protecting the skin is very important because the skin is the largest organ of the body. This tips are very helpful, I would love to share this, remove make up before going to bed allowing your skin to breath.

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